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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Saturday Aug 10, 2024
Saturday Aug 10, 2024
In this episode of Healthy Mind, Healthy Life, Avik sits down with Pramoda, an accomplished leadership coach with over 21 years of experience in the software industry. Pramoda shares his transformative journey from being a hesitant software engineer to becoming a confident leader and coach. The discussion delves into the concept of self-leadership, the importance of self-awareness in effective leadership, and how Pramoda’s personal experiences shaped his coaching approach. He also discusses his goal-setting journey, starting with five simple goals in 2003, and how achieving them led to significant personal and professional growth. Tune in to learn how to lead yourself first to lead others successfully.
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