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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Sunday Aug 11, 2024
Leading with Inclusion: Building a Healthy Workplace for All
Sunday Aug 11, 2024
Sunday Aug 11, 2024
In this episode of Healthy Mind, Healthy Life, host Avik engages in an insightful conversation with Delphia, an award-winning HR and Diversity & Inclusion leader with over two decades of experience. Delphia, the Chief Inclusion Officer at Oakridge National Laboratory and the CEO of The House Installations, shares her expertise on how leading with inclusion can transform workplace environments. They discuss the crucial connection between inclusive practices and mental well-being, emphasizing how fostering a sense of belonging can significantly enhance employee productivity and overall health. Delphia also provides valuable insights from her new book, Including You: Leading Inclusion from Where You Are, offering practical strategies for creating inclusive cultures that enrich both professional and personal lives.
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