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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
6 days ago
6 days ago
In this power-packed episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with business growth coach and strategist Tracey Sundkvist to unpack the Top 5 Skills Every Successful Entrepreneur Must Master to move from hustle to high performance. Tracey shares the hard truths and science-backed strategies that separate thriving business owners from the overwhelmed. Whether you’re a solopreneur or scaling a team, this conversation will shift how you think, lead, and grow. From the CEO mindset to emotional agility, Tracey offers actionable insight to turn clarity into results.
About the Guest:
Tracey Sundkvist is a business growth coach and unapologetic truth-teller. She’s helped hundreds of entrepreneurs transition from stuck to scaling. With leadership experience at Africa’s largest for-profit business incubator and her current work at Brandlab Media, she blends psychology, neuroscience, and strategy to deliver results. Her approach? Equal parts science, soul, and no-BS execution.
Key Takeaways:
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The CEO mindset is not about control—it’s about vision, accountability, and alignment with purpose.
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Data isn’t scary—it’s your best decision-making partner. Start with one metric and make it practical.
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Emotional agility is a secret weapon: confidence gaps, not capability, often block growth.
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Leadership starts even when you’re solo—know your patterns, align with your purpose, and lead yourself first.
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Your business is a vehicle, not a destination. Anchor in your “why” to avoid burnout and reclaim fulfillment.
Connect with Tracey Sundkvist:
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Website: www.superclinicproject.com
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LinkedIn: Tracey Sundkvist
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