Healthy Mind, Healthy Life
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Healthy Mind, Healthy Life
Latest Episodes
From Self Doubt To Self Trust Through Story, with Nicolette Halladay
Your intuition speaks quietly, then your brain builds a courtroom case to ignore it. That tug of war is where so many dreams stall and it is also where real self trust gets built. Yusuf sits down with Nicolette Halladay , five-time best-selling...
Success After The Goalpost Moves, with Billie Jo Aasen
Everything can be “working” on paper and still feel fragile inside. That tension sits at the heart of our conversation with Billie Jo Aasen, CEO and festival producer behind Extreme Mudfest, as she traces the gap between chasing success a...
How Entrepreneurs Rebuild After Everything Falls Apart, with Clive Moore
Failure gets a bad reputation, but it might be the most honest teacher you’ll ever have. We sit down with Clive Moore, a 25-year entrepreneur and founder of Agency in a Box, to talk about what happens when the business you built for years sudde...
Thriving After Rock Bottom On Your Terms, with Tammy Corwin
The story you tell yourself after a mistake can lock you into survival mode for years, even when your life looks “fine” from the outside. We sit down with speaker and advocate Tammy Corwin to challenge the belief that the fall is the main event...
Error Management For High Performers Under Pressure, with Silvia Rizzo
A visible mistake can hijack your mind in seconds. One wrong call in a meeting, one public error, one decision that does not land and suddenly you are either beating yourself up or acting like nothing happened. We wanted to explore the skill no...
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