Healthy Mind, Healthy Life
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Healthy Mind, Healthy Life
Latest Episodes
What If Burnout Is A Purpose Problem, with Dr. Jason Piefer
Pressure doesn’t magically disappear when you get promoted. It just gets quieter, heavier, and more constant. That’s why we brought on Dr. Jason Piefer, a board-certified orthopedic surgeon and chief of staff, to talk about leadership und...
How Nervous System Regulation Unlocks Real Healing, with Brheanna "Breezy" Myers
If you have ever thought, “I’m doing the work, so why am I still stuck?” this conversation is for you. We sit down with coach and healing practitioner Brheanna "Breezy" Myers, founder of Light and Breezy Coaching, to unpack why change can feel ...
From Self Doubt To Self Trust Through Story, with Nicolette Halladay
Your intuition speaks quietly, then your brain builds a courtroom case to ignore it. That tug of war is where so many dreams stall and it is also where real self trust gets built. Yusuf sits down with Nicolette Halladay , five-time best-selling...
Success After The Goalpost Moves, with Billie Jo Aasen
Everything can be “working” on paper and still feel fragile inside. That tension sits at the heart of our conversation with Billie Jo Aasen, CEO and festival producer behind Extreme Mudfest, as she traces the gap between chasing success a...
How Entrepreneurs Rebuild After Everything Falls Apart, with Clive Moore
Failure gets a bad reputation, but it might be the most honest teacher you’ll ever have. We sit down with Clive Moore, a 25-year entrepreneur and founder of Agency in a Box, to talk about what happens when the business you built for years sudde...
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