Healthy Mind, Healthy Life
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Healthy Mind, Healthy Life
Latest Episodes
The Psychology Of Success Without The Finish Line, with Terry Weaver
Success can feel like a moving target when you treat it as a destination. We flip that script and talk about the psychology of success as something you build from the inside out, one small win at a time. If you’ve ever hit a goal and still felt...
How Better Scheduling And Data Flow Reduce Healthcare Burnout, with Mikael Petersson
The part of healthcare that exhausts people most often isn’t the exam room, it’s everything wrapped around it: the scheduling chaos, the disconnected records, the endless forms, the hold music, and the billing statements that read like a foreig...
How Aura Colors Map Your Gifts, with Helen Ye Plehn
Soul purpose can feel like a riddle with a deadline, but I wanted a conversation that makes it usable and human. I’m Yusuf, and I’m joined by Helen Ye Plehn, founder of Helen Creates Beauty and author of the Aura Color Wheel, to unpack a ...
A Brain Tumor, Memory Loss, And A New Life, with Jenny White
Your life can change in a single moment, and sometimes healing isn’t a return at all. I’m joined by Jennifer “Jenny” White, who shares what it really looks like to reinvent yourself after trauma when that reinvention is forced by a medical cris...
How Creating Space Unlocks Mental And Emotional Health, with Beth Wilson
The hardest part of change isn’t usually knowledge or discipline. It’s the lack of space. When your days are crammed with work, family needs, and nonstop distractions, transformation can feel like one more demand you can’t meet. I sit down with...
Avik Chakraborty
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Nazish
Co-host
Rasmeet
Co-host
Sana
Co-host
Sayan
Co-host
PodHub Studios
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Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.
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The Mindful Journey
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Mind Over Masculinity
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Inner Peace, Better Health
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Mind Over Matter
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Cosmic Confluence
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I Awaken
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Wellness Reimagined
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Inner Light
Innite
Sacred Harmony
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Ple^sure Principles
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Soul Sparks
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Healing Horizons
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