Healthy Mind, Healthy Life
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Healthy Mind, Healthy Life
Latest Episodes
From Restless Success To Inner Alignment, with Jan Trautwein
That restless feeling you cannot explain, even when life looks good on paper, might not be a motivation problem. It might be an identity problem. We sit down with Lisbon-based life and business coach Jan Trautwein to unpack why so many hi...
Escaping Hustle Culture Through Values And Boundaries, with Lynette Sorrentino
Exhaustion has been dressed up as ambition for so long that many of us don’t notice the trade we’re making until we hit a wall. We challenge that “busy equals worthy” mindset and ask a sharper question: what if hustle culture is not motivating ...
You Can Love Your Job And Still Dread Monday, with Tony Tenaglier
That sudden Sunday night heaviness is familiar: you’re tired, you’re resistant, and yet you still care enough to show up. We wanted to get honest about that feeling without turning it into a simplistic story like “just quit” or “just be gratefu...
How Sound Becomes A Doorway To Stillness, with Richard Perry
You can spend years hunting for the perfect thing and still feel restless when you finally hold it. That tension is where our conversation with writer and lifelong seeker Richard Perry begins, starting with his upcoming book, In Search of the P...
How Outdoor Risk And Storytelling Build A Healthier Mind, with Rick Glaze
Your mind can feel crowded until something real makes it go quiet. Put yourself on a wild river, in open water, or even alone with a headlamp in a cave, and suddenly the usual noise drops out. That’s where today’s conversation starts: what adve...
Avik Chakraborty
Host.png)
Nazish
Co-host
Rasmeet
Co-host
Sana
Co-host
Sayan
Co-host
PodHub Studios
EditorPodcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
BizBlend
Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.
AIBiZ
Avik Chakraborty
The Mindful Living
Avik Chakraborty and Sana
The Mindful Journey
Avik & Sana
Mind Over Masculinity
Avik Chakraborty
Inner Peace, Better Health
Avik Chakraborty
Healing Mindset
Healthy Mind By Avik ™
Mind Over Matter
Diksha
Cosmic Confluence
Avik Chakraborty & Sana
I Awaken
iawaken
Wellness Reimagined
wellnessreimagined
Inner Light
Innite
Sacred Harmony
Avik
Ple^sure Principles
Avik Chakraborty
Soul Sparks
Spiri
Healing Horizons
Avik