Healthy Mind, Healthy Life

In this episode, Avik Chakraborty chats with Bryan Hendley, a successful coach and entrepreneur, about redefining success beyond hustle culture. Bryan shares his journey from running a physically demanding seasonal business to creating a values-driven life that prioritizes personal growth and family. The conversation delves into overcoming burnout, the pitfalls of comparison, and building a life aligned with one's true values.

About the Guest:

Bryan Hendley is a coach and entrepreneur with a background in education, athletics, and business. A devoted husband and father, Bryan is passionate about helping business owners escape the hamster wheel of burnout and build sustainable, values-driven businesses. His personal experiences of transformation and alignment make him an inspiring advocate for intentional living.

Reach: https://www.efournine.com/ 

Key Takeaways:

1. Define Your Own Success: Success is deeply personal and should align with your values, not societal standards or comparisons.
2. Beware of Hustle Culture: Constantly grinding can lead to burnout. Balance is essential for sustainable success.
3. The Importance of Self-Awareness: Regularly assess your life and business to ensure they align with what truly matters to you.
4. Prioritize What You Value: Making intentional choices about how you spend your time can lead to greater fulfillment and happiness.

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