Healthy Mind, Healthy Life

In this soul-stirring episode of Healthy Mind, Healthy Life, host Avik dives deep with Jasmina Sabi, author of Am I Thinking Correct?, into the raw terrain of heartbreak, emotional reprogramming, and spiritual clarity. Jasmina shares how a traumatic betrayal shattered her perception of love, leading her to question everything—her emotions, brain chemistry, and belief systems. Her journey weaves through epigenetics, biochemistry, and consciousness, offering listeners a powerful reframing of healing and human experience. This is a conversation for anyone questioning their reality and searching for grounded inner truth.

About the Guest:
Jasmina Sabi is a writer, speaker, and truth-seeker whose journey through betrayal, loss, and self-inquiry led her to explore the science of biochemistry and the soul’s capacity for healing. Her book Am I Thinking Correct? explores how our thoughts, trauma, and spiritual disconnection shape our experience. Jasmina offers an unfiltered, deeply personal lens into the process of self-awareness and emotional evolution.

Key Takeaways:

• Heartbreak can be a gateway to deep emotional and biochemical insight.

• The body’s biochemistry, especially the brain’s “drugs,” plays a major role in our emotional responses.

• Healing requires questioning not only our pain, but also what we’ve been taught to normalize.

• Identity labels (religion, status) can limit healing by narrowing perspective.

• True transformation comes from understanding the brain, body, and spirit as an integrated whole.

Connect with Jasmina Sabi:
Follow Jasmina’s thought-provoking reflections and healing journey on Instagram 

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