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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Saturday Apr 19, 2025
Saturday Apr 19, 2025
In this soul-nourishing episode of Healthy Mind, Healthy Life, we dive deep with Trinn Hatch—co-creator of Jampha Tibetan Pharmacy—into the transformative journey of healing from within. Trinn shares how his path from chronic disability and PTSD to radiant vitality began not in a clinic, but at rock bottom—with a prayer and a promise. Drawing from the ancient lineage of Sowa Rigpa, Trinn discusses how Tibetan medicine, plant energetics, and vibrational remedies awaken the body's innate healing intelligence. Whether you're burnt out, chronically ill, or just seeking wholeness, this episode is a call to reconnect with your body, your breath, and your deeper self.
About the Guest:
Trinn Hatch is a healing guide and co-creator of Jampha, a Tibetan Pharmacy rooted in the ancient tradition of Sowa Rigpa. Blending Himalayan minerals, terpenes, and vibrational remedies, Trinn supports others through personalized consultations and soul-led formulations. His journey of physical and emotional regeneration is a beacon for those ready to heal from within.
Key Takeaways:
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True healing begins when you stop outsourcing and start tuning into your body’s wisdom.
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Tibetan medicine focuses on regeneration—not symptom suppression.
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Terpenes reintroduce life force energy into botanical medicine for deep healing.
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Chronic illness often carries unresolved emotional blocks—especially in the heart.
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Healing isn’t about fighting illness, but inviting balance and inner harmony.
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Remedies resonate when you're ready to receive—trust the whispers of your body.
Connect with Trinn Hatch: https://www.jampha.com/
Explore the healing work of Trinn and Jampha Tibetan Pharmacy at https://www.heal.me/jampha
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