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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Wednesday Mar 19, 2025
Baba Sam Shelley, Founder of Beyond Head Trash & Inner Healer School
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
In this episode of Healthy Waves, host Avik Chakraborty sits down with Baba Sam Shelley, a true testament to the power of inner healing. After spending 38 years battling multiple chronic illnesses—Multiple Sclerosis, bipolar disorder, arthritis, and migraines—Baba was told his conditions were incurable. But instead of accepting this fate, he defied medical expectations through meditation and inner peace, achieving a miraculous recovery. Today, he dedicates his life to teaching others how to rise above their diagnoses and reclaim their health.
Baba shares his journey, the mental blocks that keep people from healing, and how anyone can tap into their innate ability to heal. If you've ever been told your illness defines your future, this episode is your wake-up call!
About the Guest
Baba Sam Shelley is the founder of Beyond Head Trash, Inner Healer School, and Vibrant Soul Society. He has dedicated his life to helping people unlock their self-healing abilities. With over 600 videos, books, and courses, he empowers individuals to break free from limiting beliefs and discover true health and well-being.
Key Takeaways
✅ A diagnosis is just information—not a life sentence.
✅ The biggest obstacle to healing is the mind’s attachment to limiting beliefs.
✅ Meditation can be a powerful tool for healing, but it doesn’t have to be traditional—mindfulness in daily life works too.
✅ Healing isn't just physical; emotional and spiritual healing play a crucial role.
✅ True health is about enjoying life in the present, not just being symptom-free.
Connect with Baba Sam Shelley
🌐 Website:BeyondHeadTrash.com
📅 Book a Free Healing Session: Available on his website
🎥 YouTube: Over 600 videos on healing and mindfulness
Join the Healthy Mind, Healthy Life Community!
Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch!
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🎧 If this episode inspired you, share it with someone who needs to hear it! Remember, your diagnosis does not define you—your belief in healing does. 💙
#Podcast #Healing #MentalHealth #Mindfulness #HealthyMind #Wellness
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