Healthy Mind, Healthy Life

In this powerful episode of Healthy Mind, Healthy Life, we’re diving into the often-overlooked reality of balancing entrepreneurship with being an engaged parent. Host Avik Chakraborty is joined by Colin Gray—podcaster, PhD, founder of ThePodcastHost.com and Alitu.com—who shares his journey of growing a multimillion-dollar SaaS business while raising two kids.

This conversation is a must-listen for creators, entrepreneurs, and parents navigating the pressure to “do it all.” Colin opens up about redefining success, making intentional sacrifices, and implementing practical systems like time-blocking to protect both productivity and presence. Whether you're in the hustle or burnout phase, this episode offers clarity and real strategies to find rhythm in the chaos.

About the Guest
Colin Gray is the founder of ThePodcastHost.com and Alitu.com, helping thousands of creators share their voice with ease. Based in the UK, Colin is also a devoted father and seasoned educator who blends strategic content creation with practical tools for sustainable growth.

Key Takeaways

• Colin emphasizes that balance isn’t a fixed goal—it’s an evolving rhythm. Early in business, he worked nights and weekends around parenting duties. Now, his structure prioritizes rest and boundaries.

• Time-blocking is his core productivity tool. Strategic work is reserved for mornings when energy is highest, while meetings and admin tasks are scheduled in the afternoons.

• He’s turned down major speaking gigs—especially in the U.S.—to stay present for family, without regret. He built alternative growth strategies like evergreen content and online outreach.

• Parenthood has deepened his empathy and leadership style, teaching him to communicate more clearly and support team members with patience rather than assumption.

• His approach helps creators manage ambition without falling into hustle culture—proving you can run a business and be fully present at home.

Connect with Colin Gray:

• Website: https://www.thepodcasthost.com

• SaaS Tool for Podcasters: https://www.alitu.com

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