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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Tuesday Oct 22, 2024
Be Different: Reigniting Creativity with Navy SEAL Veteran and CEO Marty Strong
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
In this enlightening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Marty Strong—retired Navy SEAL officer, CEO, novelist, and author of the upcoming book Be Different. Marty shares his remarkable journey from combat veteran to creative thought leader, focusing on reigniting the creative spirit within individuals and teams. Drawing from his experiences with the national tech competition, BEST Robotics, Marty explores how creativity, brain science, and innovation can reshape the way we approach challenges in both leadership and everyday life. Together, they delve into the science of creativity, the power of thinking differently, and how anyone, regardless of background, can foster innovation.
About the Guest: Marty Strong is a retired Navy SEAL officer, CEO, and novelist, known for his innovative approach to leadership and problem-solving. With a passion for creativity and brain science, Marty’s career trajectory from the military to the corporate world has given him a unique perspective on how to navigate chaos and inspire others to think differently. His new book, Be Different, serves as a guide to reigniting the creative spark in all of us.
Reach Marty: https://martystrong.com/
Key Takeaways:
- Creativity can be nurtured, even in traditionally rigid environments like the military or STEM-focused fields.
- Innovation is driven by curiosity and asking questions from new, unconventional perspectives.
- Teams thrive when they are allowed to experiment and fail, using creativity to problem-solve in unexpected ways.
- Leadership requires adaptability, and creativity is a critical component in leading effectively through chaos.
- Engaging with different fields, like brain science and robotics, can provide insights into enhancing creative thinking.
One Learning for Listeners: Everyone has the potential to unlock creativity. By shifting your mindset and approaching problems from different angles, you can reignite your creative spirit and inspire innovation in both personal and professional settings.
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