
90.7K
Downloads
1208
Episodes
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Wednesday Jan 15, 2025
Breaking Barriers: Briana Bowley on Performance and Empowerment
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
In this empowering episode, performance coach Briana Bowley shares her insights on breaking barriers and achieving peak performance. She discusses the importance of mindset, self-belief, and strategies for overcoming obstacles. Briana’s story is a testament to the power of persistence and self-discovery.
About the Guest: Briana Bowley is a performance coach specializing in helping individuals unlock their true potential. Her expertise lies in fostering confidence and resilience in her clients.
Reach - https://www.brianabowley.com/links
Key Takeaways:
-
Mindset is the foundation of success.
-
Self-belief can push you beyond perceived limits.
-
Overcoming obstacles leads to personal and professional growth.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,
-
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
-
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
-
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
-
Instagram - https://www.instagram.com/podhealth.club/
-
Threads - https://www.threads.net/@podhealth.club
-
Facebook - https://www.facebook.com/podcast.healthymind
-
LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness
No comments yet. Be the first to say something!