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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
Dive into an inspiring conversation with Argustic Dunbar as we explore the challenges men face in mental health and how societal expectations impact emotional well-being. Discover practical strategies for building resilience and fostering emotional strength.
About Guest: Argustic Dunbar is a mental health advocate and motivational speaker who champions the importance of open conversations around men’s emotional well-being and mental health.
Reach: http://instagram.com/therpaguy
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,
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- Join Community: https://nas.io/healthymind
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