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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Wednesday Sep 10, 2025
Building a Healthy Mindset in Entrepreneurship with Jason VanDevere
Wednesday Sep 10, 2025
Wednesday Sep 10, 2025
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jason VanDevere, entrepreneur, author of Dream Driven, and founder of GoalCrazy. Jason shares his story of walking away from a multi-million dollar family business to build his own path with just a vision, a journal, and relentless persistence. From selling over 40,000 planners to creating multiple income streams and now publishing his upcoming book, Jason opens up about the mental, emotional, and practical side of entrepreneurship.
This conversation goes beyond success stories—it’s about protecting mental health, finding balance, setting boundaries, and fueling your business with passion and systems that work. Whether you’re in your first launch or scaling your fifth year, Jason’s insights will help you design a business that supports your life not overtakes it.
About the Guest
Jason VanDevere is an entrepreneur, podcast host, and creator of the GoalCrazy Planner. He has built a seven-figure business from scratch, manages a thriving real estate portfolio, and coaches others on designing a life that aligns with their deepest dreams. His new book, Dream Driven (launching September 9, 2025), guides readers through clarifying their vision and building businesses that make their dream lifestyles possible.
Website: goalcrazy.com
Book: Dream Driven (available September 9, 2025, on Amazon)
Key Takeaways
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Balance is possible in entrepreneurship if you design your business around your desired lifestyle—not the other way around.
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Clarity of vision helps push through fear, doubt, and financial struggles in the early years.
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Dreams give goals meaning; without dreams, entrepreneurs often end up in “survival mode.”
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Journaling can help unload fears, clarify thoughts, and keep the mind available for focused work.
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Taking regular “mindset days” (full days off during the week) prevents burnout and sparks creativity.
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Passion fuels persistence, but systems and practical strategies make long-term success possible.
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Boundaries—like timers and fixed work hours—protect mental health and family life.
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Family commitments can drive productivity by limiting wasted time and forcing focus on high-value activities.
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Success isn’t about building the biggest business; it’s about building the life your business fits into.
Connect with the Guest
Website: goalcrazy.com
Free PDF: goalcrazy.com/idea
Book: Dream Driven (Amazon, September 9, 2025)
Want to be a guest on Healthy Mind, Healthy Life?
DM on PM – Send me a message on PodMatch
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DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
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OUR SERVICES
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