54.8K
Downloads
1016
Episodes
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Saturday Mar 29, 2025
Saturday Mar 29, 2025
In this deeply moving and reflective episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with spiritual teacher and writer Alexander Reynolds. Alex opens up about his transformative journey from a chaotic, hypersexualized life to one of spiritual clarity, lifelong celibacy, and poetic expression. This isn’t a typical self-help talk—it’s a soulful, raw exploration of presence, inner power, and the profound simplicity of being. Whether you're seeking spiritual alignment, trying to navigate desire, or learning how to thrive in silence amidst chaos, this conversation offers grounding insights that speak to the eternal part of you.
About the Guest:
Alexander Reynolds is a writer, spiritual teacher, and poetic soul living in the remote wilderness of the Adirondacks. A survivor of a tumultuous youth and near-death experience, Alex chose a life of intentional simplicity, celibacy, and devotion. Through his book Manifest Your Immaculate Conception, YouTube teachings, and rhythmic writings, he helps others rediscover the divine stillness within.
Key Takeaways:
-
Celibacy can be a path to empowerment, not deprivation
-
Silence isn't the absence of noise, but the presence of awareness
-
Art, especially spiritual poetry, awakens transformation
-
Real presence comes from witnessing life, not controlling it
-
Desire can be transcended—not judged—to uncover deeper joy
-
True power lies in reclaiming your eternal essence
Connect with Alexander Reynolds:
Explore Alex’s work and teachings through his book: Manifest Your Immaculate Conception.
Follow him on YouTube for poetic insights and spiritual depth.
Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch – Send me a message:
DM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Subscribe To Newsletter:
https://healthymindbyavik.substack.com/
Join Community:
https://nas.io/healthymind
Stay Tuned And Follow Us!
YouTube - https://www.youtube.com/@healthymind-healthylife
Instagram - https://www.instagram.com/podhealth.club/
Threads - https://www.threads.net/@podhealth.club
Facebook - https://www.facebook.com/podcast.healthymind
LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness #podmatch