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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Friday Jul 26, 2024
Friday Jul 26, 2024
In this inspiring episode of Healthy Mind, Healthy Life, host Avik welcomes Drewbie Wilson, a powerhouse in personal transformation and business success. From shedding over 100 pounds to building multi-million dollar enterprises, Drewbie's journey embodies the spirit of conquering everyday challenges.
Tune in as Drewbie shares pivotal moments from his incredible transformation journey, revealing how he overcame obstacles and shifted his mindset to achieve remarkable personal and professional growth. Discover actionable strategies for dominating daily goals, maintaining motivation, and maximizing productivity. Drewbie's insights on the importance of time management, gratitude, and consistent effort will inspire and motivate you to take control of your life and start crushing your days.
Whether you’re looking to boost your productivity, overcome challenges, or transform your mindset, Drewbie's wisdom and practical tips will help you on your path to success. Get ready to be inspired and learn how to crush the day before it crushes you!
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