
107.4K
Downloads
1640
Episodes
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

6 hours ago
6 hours ago
Certainty can feel like safety—especially for leaders. But when we grip it too tightly, it can quietly shrink growth, trust, and resilience. In this episode of Healthy Mind, Healthy Life, hosted by Yusuf, entrepreneur and author Tyler Chisholm shares why the most sustainable leaders don’t just bring answers—they bring better questions.
This conversation is for leaders, founders, and managers who feel the pressure to “have it all figured out,” and for anyone working under a “HIPPO” culture where the loudest voice wins. You’ll walk away with practical signals to spot when curiosity is dying in a team, and a grounded way to build psychological safety without slowing decisions to a crawl.
About the Guest:
Tyler Chisholm is an entrepreneur, author of Curious as Hell, and a podcast host. He helps leaders grow through better questions—not just better answers—and shares practical frameworks for building more inclusive, high-performing teams.
Episode Chapters:
-
00:01:26 — Why certainty feels comforting, and why it can limit leadership
-
00:02:44 — The 2008 deal failure that forced Tyler into curiosity
-
00:04:31 — Why “leaders must look certain” is amplified by culture and media
-
00:09:41 — The “backpack of bricks” metaphor: capacity, bandwidth, and burnout
-
00:11:28 — How over-certainty shows up: “HIPPO” leadership in meetings
-
00:13:00 — Elephant-sized problems need many perspectives, not one voice
-
00:17:08 — Fixed vs growth: Tyler’s simple practice to make room for curiosity
Key Takeaways:
-
Notice if your meetings go quiet: heads down and no questions can signal curiosity is shutting down.
-
Watch for “HIPPO moments” where the highest-paid opinion ends discussion—and kills future engagement.
-
Reduce leader overload by sharing the “bricks”: delegate outcomes, not just tasks, and allow different approaches.
-
Create multiple channels for dissent: not everyone speaks in the room—pay attention to follow-up messages after.
-
Use a decision boundary: invite 2–3 sharp questions, then commit—curiosity shouldn’t become procrastination.
-
Measure ideation: if “no one has ideas,” treat it as a leadership signal, not a team flaw.
How to Connect With the Guest:
https://www.tylerchisholm.com/
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: podcast@podhub.club
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA
🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
#podmatch #healthymindbyavik #podhub.club #leadershipdevelopment #curiosity #psychologicalsafety #workplaceculture #mentalwellbeing #burnoutprevention #emotionalintelligence #growthmindset #leadershipskills #teamperformance #communicationskills #peoplemanagement #founderlife #mindfulleadership #selfawareness

No comments yet. Be the first to say something!