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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Thursday Mar 20, 2025
Thursday Mar 20, 2025
In this gripping episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Sig Muller, a man who defied death and emerged with a mission to inspire others.
On August 23, 2024, Sig suffered a sudden cardiac arrest and was clinically dead for over 8 minutes. His chances of survival were just 8%, and the odds of walking away physically and mentally intact were less than 1%. Yet, he not only survived but found a renewed purpose—to help others unlock their potential and become their best selves.
Sig shares how this life-altering experience reshaped his perspective on leadership, resilience, and gratitude, and how he’s now inspiring individuals, teams, and organizations to push beyond their limits.
If you're feeling stuck, uninspired, or searching for purpose, this episode will reignite your drive to live fully and lead with impact.
About the Guest – Sig Muller
Sig Muller is the founder of Be The World's Best, an organization dedicated to empowering individuals and teams to reach their highest potential. A former Division I All-American swimmer and corporate leader, Sig has worked with top companies like Accenture, Ben & Jerry’s, Mayo Clinic, and General Mills.
His near-death experience gave him a new mission—to help others embrace their inner strength, gratitude, and resilience to become the best version of themselves.
Key Takeaways from the Episode
✅ Resilience is a choice – You don’t need a life-threatening event to transform your life.
✅ Leadership starts with gratitude – Recognizing and uplifting others makes you a better leader.
✅ You have untapped potential – Everyone is capable of being their "world’s best" self.
✅ Overcome setbacks like a goldfish – Learn to let go of failures and focus on the present.
✅ Your time is finite—make it count – Sig operates with a "1,000-week mindset", making every moment purposeful.
✅ Transformative teams support each other – Success comes when individuals embrace their roles and uplift those around them.
Connect with Sig Muller
🔗 Website: Be The World's Best
📌 LinkedIn: Personal Profile | Company Page
📩 Email: sig@betheworldsbest.com
📘 Facebook: Be The World's Best
Want to Be a Guest on Healthy Mind, Healthy Life?
🎙 DM Me on PodMatch – Send a message
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🔥 Don’t just wait for a life-changing event to transform your life. Start now.
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