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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Sunday Nov 24, 2024
Don't Retire—Graduate: Redefining Retirement with Eric Brotman
Sunday Nov 24, 2024
Sunday Nov 24, 2024
What if retirement wasn’t about slowing down but instead about leveling up? In this transformative episode, Eric Brotman, financial advisor, educator, podcast host, and author of Don't Retire, Graduate, challenges the outdated concept of retirement as the end of meaningful contribution. Instead, Eric proposes a new paradigm: viewing retirement as a "graduation" into the most fulfilling chapter of life. Together, we explore why the traditional retirement model no longer fits today’s realities and how to embrace financial independence, purpose, and passion in the next stage of life.
About the Guest: Eric Brotman is a seasoned financial advisor, educator, and the visionary behind the Don't Retire, Graduate philosophy. With over 30 years of experience guiding families to achieve financial wellness, Eric empowers individuals to embrace retirement as a springboard to their most meaningful pursuits. He is also the host of a podcast by the same name and a sought-after thought leader in rethinking retirement. Eric's work is dedicated to helping people craft a future filled with purpose, joy, and financial freedom.
Reach: https://bfgfa.com
Key Takeaways: Redefining Retirement: Retirement is not the end of work but a transition into a chapter where work becomes optional and life becomes intentional. Breaking the Linear Path: Life doesn’t have to follow a fixed sequence of education, work, and retirement. We can dance between phases, creating a personalized and dynamic journey. Financial Independence as Freedom: Achieving financial independence enables individuals to focus on what brings them joy and purpose, rather than adhering to societal expectations. Retirement’s Outdated Origins: The traditional idea of retirement as "the end" stems from historical concepts that no longer align with modern longevity and aspirations. Graduation, Not the Finish Line: View retirement as a graduation—a celebration of achievements and a launchpad to explore passions, new projects, and meaningful endeavors. Customizing Your Retirement Journey: Whether it’s consulting, volunteering, or pursuing hobbies, retirement can be as structured or flexible as you desire, tailored to your passions and goals. Prepare to toss your cap in the air and embrace this exciting vision for your future!
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