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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
In this enlightening episode of Healthy Mind, Healthy Life, Kimberly Braun, a spiritual teacher and author, explores the transformative power of saying “yes” to life. Kimberly shares her journey of building a monastery, navigating challenges, and cultivating a life of spiritual freedom. Her insights highlight the importance of aligning with your inner truth and embracing the flow of life. Tune in to uncover how living in alignment with your “soul yes” can bring profound joy, peace, and purpose.
About the Guest:
Kimberly Braun is a spiritual guide, speaker, and author of Miracles in the Naked Light. With over two decades of experience leading retreats and teaching courses, Kimberly inspires others to tap into their inner wisdom and live with intention. Her work emphasizes the transformative power of surrender, connection, and saying yes to life’s possibilities.
Reach: https://www.kimberlybraun.com/
Key Takeaways from the Episode:
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Discovering your “soul yes”: Learn how to differentiate between choices aligned with your inner truth and those driven by external pressures.
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Surrendering to life’s flow: Insights on embracing the unknown and trusting the journey.
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Overcoming fear and doubt: Tools to navigate self-doubt and connect with your inner strength.
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Living with purpose: Understand how saying yes to life can unlock joy, peace, and freedom.
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The power of mindfulness: Explore practices to cultivate presence and connect with your authentic self.
Connect with Kimberly Braun:
Visit Kimberly’s website: [Insert Link]
Follow her on social media: [Insert Social Media Links]
Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch:
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