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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

8 hours ago
8 hours ago
Onn Healthy Mind, Healthy Life, co-hosted by Sayan, this episode explores a powerful idea—work doesn’t have to drain you; it can ground you.
Featuring Pete Polyakov, this conversation is for founders, creators, and anyone feeling the weight of “it’s all on me.” You’ll discover how shared ownership can reduce stress, build trust, and create a deeper sense of purpose—not just in business, but in life itself.
About the Guest:
Pete Polyakov is the founder of Mods Nation and Arvion Bauhaus. His background spans architecture, film, and philosophy, shaping his unique approach to business and leadership.
Episode Chapter:
00:00 – A story that began in struggle
03:00 – From frustration to innovation
07:00 – Ownership as a mental health tool
12:00 – The hidden stress of responsibility
18:00 – Redefining leadership and control
25:00 – AI, delegation, and future work
31:00 – Why shared success changes everything
Key Takeaways:
- Shared ownership reduces fear and builds trust
- Mental clarity grows when responsibility is distributed
- Delegation works best when trust replaces control
- AI can free humans for meaningful work
- True wealth includes emotional and relational wellbeing
How to Connect With the Guest:
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: podcast@podhub.club
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA

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