Healthy Mind, Healthy Life

In this deeply moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Angela Clement, a certified grief coach, speaker, and author, to explore the transformative power of grief. After losing her husband to colon cancer in 2021, Angela discovered that grief is not just about loss—it’s about transformation. She now dedicates her life to guiding others on their healing journey.

Angela shares how embracing grief rather than resisting it can lead to self-discovery, personal growth, and renewed purpose. She discusses the importance of community, resilience, and emotional processing, offering practical tools that can help anyone navigating grief.

If you've ever faced loss, this episode will provide you with hope, insight, and actionable steps toward healing.

 

About the Guest:  

Angela Clement is a grief coach, author, and creator of Awaken Your Soul’s Journey, an online community supporting those navigating loss. Through her work, she empowers individuals to embrace grief as a pathway to transformation and rediscover joy. Her book, Awakening Through Grief, provides practical exercises and guidance for anyone facing loss.

 

Key Takeaways:  

✅ Grief is a Transformation Process: Loss challenges us to ask deep questions about our purpose and beliefs.
✅ Emotions Hold Messages: Instead of suppressing pain, acknowledging and processing emotions can bring clarity and healing.
✅ Community is Crucial: Surrounding yourself with people who understand your grief can make the healing journey less isolating.
✅ Practical Healing Tools: Techniques like energy medicine, journaling, and mindfulness help regulate emotions and restore balance.
✅ Grief Can Bring Unexpected Gifts: Through loss, we may discover new strengths, relationships, and purpose.

 

Connect with Angela Clement:  

🌍 Website: Angela’s Grief Coaching & Resources
📖 Get Her Book: Awakening Through Grief (Available on Amazon)
📺 YouTube: Awaken Your Soul’s Journey
📷 Instagram: @angelagriefcoach

Want to be a guest on Healthy Mind, Healthy Life?  

📩 DM on PodMatch:Message Me Here

 

Stay Connected & Join the Community:  

📩 Subscribe to Newsletter:Healthy Mind by Avik
🌍 Join the Community:Healthy Mind Network
📺 YouTube:@healthymind-healthylife
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🔗 LinkedIn:Avik Chakraborty

✨ If this episode resonated with you, please share it with someone who needs hope. Remember, grief is not just about loss—it’s about discovering who you are.

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