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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Saturday Jul 20, 2024
Saturday Jul 20, 2024
In this enlightening episode of "Healthy Mind, Healthy Life," host Avik dives into the complexities of mental wellness with special guest Dave, a bestselling author and stand-up comic who has transformed his battle with bipolar disorder and severe anxiety into a source of inspiration and humor. Dave shares his personal journey from facing homelessness and hopelessness to finding healing through comedy. Discover how he navigates the delicate balance between acceptance and surrender, shatters the stigma surrounding mental illness, and teaches others to find laughter in their darkest moments. Join us for an insightful conversation about resilience, recovery, and the power of humor in overcoming life's challenges.
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