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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Wednesday Oct 02, 2024
From 9-to-5 to Nomad: Crafting a Life of Freedom with Ryan Mellon
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
Ryan Mellon is an entrepreneur, digital nomad, and coach who helps others break free from the constraints of traditional work. After working two jobs and dreaming of travel, Ryan made the leap to quit his jobs, travel full-time, and create a thriving career through real estate and remote business ventures. He has traveled to 23 U.S. states and 22 countries, mastering the art of working remotely while building a portfolio of rental properties. Now, Ryan empowers others to design their dream lives with the freedom to travel and work from anywhere.
Key Takeaways: Overcoming Fear and Taking the Leap: Ryan shares how his solo trip to Costa Rica was a game-changer, proving that it’s possible to travel and work remotely with planning and the right mindset. Building Passive Income: Ryan highlights how real estate investment allowed him to create passive income, enabling long-term travel and financial independence. The Importance of Motivation: Transitioning from structured jobs to an entrepreneurial lifestyle requires discipline and self-motivation, as there is no boss keeping you accountable. Becoming a Hybrid Nomad: Ryan explains how he balances six months of travel with six months of work, showing that a flexible, hybrid lifestyle is achievable. Challenges of the Digital Nomad Lifestyle: From staying productive on the road to navigating financial stability, Ryan discusses the hurdles of remote work and how to overcome them.
Reach out to Ryan
You can download my FREE 35 Page guide "7 Ways to Become a Digital Nomad" and or book a FREE 30-minute strategy session with me at www.thedigitalnomadcoach.com
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