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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Sunday Aug 03, 2025
Sunday Aug 03, 2025
In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Glenn Beechy, a construction business owner, coach, and author who has lived through an extraordinary journey. From leaving his Amish home at 17 and carrying anger and resentment, to falling into over a million dollars in debt, and then rebuilding his life with spiritual, emotional, and financial freedom, Glenn’s story is powerful and relatable.
This conversation dives deep into redefining what true freedom means, cultivating the “never give up” warrior mindset without falling into burnout, and balancing business success with family, faith, and authenticity. Glenn also shares his perspectives on leadership in marriage and life, the importance of boundaries, and how unresolved pain can block personal growth.
This episode is a must-listen for anyone seeking resilience, balance, and clarity about how to create a life you genuinely love.
About the Guest
Glenn Beechy is a 44-year-old construction business owner celebrating 25 years in business and marriage. A coach, author, and speaker, he empowers men and women to live authentically, balance work with life, and break free from cycles of anger, shame, and financial instability. Glenn leads the Warriors Creed Men's Group and shares inspiration through his website, coaching programs, and YouTube channel.
Key Takeaways
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True freedom is an internal state: Glenn explains how anger, running away, or overworking can feel liberating at first but can actually become another form of captivity.
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The warrior mindset has balance: Never giving up is a powerful trait, but Glenn shares how to temper it with compassion, self-awareness, and boundaries to avoid toxic masculinity or burnout.
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Relationships and finances are connected: Glenn’s experiences show that when marriages or core relationships are unstable, finances often follow, and vice versa.
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Boundaries create freedom: Intentional scheduling and clear agreements with loved ones help prevent overwork and disconnection.
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Healing the past transforms the future: Glenn encourages listeners to face unresolved pain and addictions that quietly erode confidence and leadership.
This episode does not violate any community guidelines for YouTube, Facebook, Instagram, or LinkedIn.
Connect with Glenn Beechy
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Website: https://royalty-coaching.com/
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YouTube: Glenn Beechy
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