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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
In this unique episode of Healthy Mind, Healthy Life, we delve into the transformative journey of Gabriel Shield, also known as Yogi Gabriel. From his beginnings as a corporate executive in the United States to becoming a renowned yoga teacher, Ayurvedic practitioner, sound healer, and death doula, Gabriel shares his profound story. After experiencing a life-altering Kundalini awakening following a severe illness and multiple surgeries, Gabriel's path led him to explore the ancient wisdom of Ayurveda. He discovered the significance of Ayurvedic textiles, particularly Yoga mats, and their impact on our aura and overall well-being. Join us as Gabriel discusses his groundbreaking work, the importance of sustainable living, and how integrating ancient practices can enhance our modern lives. This episode is a fascinating blend of personal transformation and the exploration of wellness through traditional and sustainable methods.
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