Healthy Mind, Healthy Life

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Karen Aucoin—a former ballerina, dance studio owner, and now visionary floral designer and founder of JoBelle and Studio 131. Karen’s story is one of resilience and reinvention. After losing her studio while pregnant and grieving the loss of her mother, Karen built a thriving design and event business that now hosts over 500 celebrations. In this soulful conversation, she shares how creative expression, motherhood, and daily grounding practices like hypnosis and nature have helped her heal—and create spaces that heal others.

About the Guest:
Karen Aucoin is the founder of JoBelle and Studio 131, two vibrant creative spaces born from grief, courage, and a deep desire to bring beauty and community together. With a background in dance and a passion for floral design, Karen now crafts events that don’t just dazzle—they hold space for transformation. She is a mother of two, a creative force, and a grounded leader who champions intentional living, balance, and redefining success on your own terms.

Key Takeaways:

• Karen’s journey from dancer to designer began with personal loss—and bloomed through purpose.

• Motherhood and entrepreneurship aren’t about perfection, but intention and presence.

• Rituals like hydration, hypnosis, and early mornings help Karen lead with clarity and avoid burnout.

• Her creative work is a meditative process that continues to heal her while serving others.

• Grounded leadership starts with honoring your nervous system and protecting your peace.

Connect with Karen Aucoin:
Follow and learn more about Karen’s work through her venues and floral design at Studio 131 and JoBelle Events.

Links: https://www.studio131orangelake.com/

Instagram: https://www.instagram.com/studio131largo

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