Healthy Mind, Healthy Life

In this episode of "Healthy Mind, Healthy Life," we delve into an inspiring conversation with Mickey, the founder of E-Releases, a company specializing in affordable and effective press release services. Mickey shares his remarkable journey of managing his business while facing the immense challenges of cancer diagnoses and treatments.

We explore how Mickey overcame the overwhelming stress of micromanaging his business, the impact it had on his mental health, and the transformative changes he implemented to reduce this stress. Mickey's story takes a powerful turn as he opens up about his battles with colon and prostate cancer, detailing how these experiences shaped his perspective on life and work.

Listeners will gain insights into the strategies Mickey used to navigate these dual challenges, including the importance of trusting his staff, embracing a positive outlook, and rediscovering creative passions. Mickey's advice for others facing similar situations emphasizes the significance of letting go, maintaining healthy relationships, and finding personal outlets for stress and anxiety.

Join us for an episode filled with resilience, personal growth, and the inspiring message that even in the face of adversity, it's possible to emerge stronger both personally and professionally.