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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Monday Oct 14, 2024
Monday Oct 14, 2024
In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Dr. W. Garrett Goggans, founder of the Triumphant Stories Movement and an international best-selling author. Dr. Goggans shares his personal journey of overcoming challenges, including running away from home and dropping out of school, to eventually obtaining a doctorate and becoming a mentor and motivational speaker. Through his story, he reveals the importance of mindset, resilience, and the power of personal narratives in shaping success and fulfillment.
About the Guest:
Dr. W. Garrett Goggans is a visionary leader and founder of the Triumphant Stories Movement, a platform empowering individuals to share their stories of overcoming adversity. He has transformed his own life from being a teenage runaway to becoming a highly accomplished author, mentor, and speaker. His passion lies in helping others heal, grow, and unlock their potential by sharing their own stories.
Reach Dr. W.Garrett - https://www.triumphantstories.com
Key Takeaways:
- Overcoming adversity is about shifting your mindset and finding healing in your personal journey.
- Success is not about the end result but celebrating the small victories along the way.
- Personal growth often comes from discomfort and facing challenges head-on.
- Sharing your story can not only help you heal but also inspire and uplift others.
One Learning for Listeners:
The feeling of being "stuck" is often a sign of growth. Embrace the discomfort, stay mindful of the small steps, and remember that progress is a journey, not a destination.
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