Healthy Mind, Healthy Life

In this special episode of "Healthy Mind, Healthy Life," host Avik dives into the complex and inspiring journey of addiction recovery and trauma healing with Jennifer Westcott, a seasoned psychotherapist with over two decades of experience. Known for her passionate approach to therapy and therapist support, Jennifer shares her personal story of overcoming trauma and addiction. She reveals how her own mental health crisis transformed her professional practice, allowing her to connect with clients on a deeper level. Jennifer discusses the unique challenges therapists in recovery face and offers insights on navigating these while providing care to others. Join us for an insightful conversation on the power of vulnerability, the importance of addressing pain, and how hitting rock bottom can be a catalyst for profound healing and personal growth.