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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Monday Apr 22, 2024
Harmony Within: Exploring Holistic Health for Mind, Body, and Soul
Monday Apr 22, 2024
Monday Apr 22, 2024
Harmony Within: Exploring Holistic Health for Mind, Body, and Soul" welcomes Dr. Fred Moss, a trailblazing psychiatrist, mental health advocate, and founder of the Welcome to Humanity movement. Dr. Moss's journey to revolutionize mental health through compassion and authenticity is both inspiring and transformative. Join us as we delve into the heart of holistic health with Dr. Moss, exploring its essential role in overall well-being and uncovering practical strategies for nurturing mind, body, and soul. From debunking common misconceptions to integrating spiritual practices, Dr. Moss shares invaluable insights to empower us on our holistic wellness journey. Tune in and embark on a path of self-discovery and holistic healing with Dr. Fred Moss. Welcome, Dr. Moss!
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