Healthy Mind, Healthy Life

In this episode of Healthy Mind, Healthy Life, host Sana engages in a deep conversation with Tenya Eickenberg, an energy healer and self-care coach, who shares her transformative journey from battling depression and anxiety through conventional methods to discovering the life-changing power of energy healing. Tenya talks about how she transitioned from traditional medication and talk therapy, which left her feeling numb, to finding solace and emotional release through the Emotion Code. This episode explores the core concepts of energy healing, the importance of intent in the healing process, and how it differs from conventional treatments. Tenya also delves into the significance of understanding and releasing trapped emotions and how this practice has not only changed her life but also empowered her to help others.

Key Takeaways:

1. Personal Journey to Healing: Tenya shares how traditional methods failed her and how energy healing provided the emotional freedom she sought.

2. Understanding Energy Healing: A discussion on what energy healing is, the different modalities it includes, and how it works to move and release trapped energy in the body.

3. The Power of Intent: Insight into how setting clear intentions plays a crucial role in the effectiveness of energy healing.

4. Releasing Trapped Emotions: The importance of identifying and releasing inherited and deeply-seated emotions for holistic well-being.

5. Holistic vs. Conventional Approaches: A comparison of energy healing with conventional medicine and therapy, emphasizing the benefits of a holistic approach to mental and emotional health.