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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Thursday Dec 05, 2024
Harnessing Neurodiversity for Success: Insights from Mohammed Bahareth
Thursday Dec 05, 2024
Thursday Dec 05, 2024
In this inspiring episode of Healthy Mind, Healthy Life, host Sana welcomes Mohammed Bahareth, a best-selling author, award-winning business consultant, and champion for neurodiversity. Mohammed opens up about his journey of overcoming challenges with dyslexia and ADHD, sharing how he turned these obstacles into powerful tools for success. He also introduces the Goal Model Canvas, a transformative framework designed to align personal and professional aspirations with one’s core motivations and values.
Listeners will gain valuable insights into the role of determination, mindset, and clarity in achieving success and the importance of embracing one's unique strengths.
About the Guest:
Mohammed Bahareth is a trailblazer in the realms of entrepreneurship and personal development. Known for his ability to transform challenges into opportunities, Mohammed has used his experiences with neurodiversity to inspire others to dream big and persevere. Through his innovative tools like the Goal Model Canvas, he helps individuals and businesses unlock their potential and achieve meaningful success.
Reach: https://mohammadbahareth.com/
Key Takeaways:
- Determination as the Foundation: Success is built on relentless effort and a strong will to overcome challenges, even when the journey is six times harder than for others.
- Goal Model Canvas Framework: Understand your goals' emotional and logical components, evaluate their pros and cons, and define the "why" behind your aspirations.
- Turning Weaknesses into Strengths: Embracing neurodiversity as a unique advantage can lead to unparalleled creativity and problem-solving abilities.
- Visualizing Success: Describe the moment you achieve your goal, creating a vivid picture of success to guide your journey.
This episode is a must-listen for anyone looking to redefine their limitations and harness their inner potential to achieve extraordinary outcomes.
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