Healthy Mind, Healthy Life

In this profound episode of "Healthy Mind, Healthy Life," host Avik is joined by the inspiring Marcy Langlois. Marcy shares her incredible journey as a trauma survivor and chronic illness warrior who has been sober for over 20 years. From facing numerous surgeries for her cleft palate to enduring relentless bullying and battling addiction, Marcy's story is one of remarkable resilience and transformation.

Marcy delves into her early life challenges, the impact of bullying and self-doubt, and how discovering her sexuality added to her feelings of worthlessness. She also discusses her pivotal moment of recovery through a 12-step program and therapy, highlighting the importance of addressing unresolved trauma.

Tune in as Marcy reveals how she began to heal from her emotional and physical trauma, emphasizing the significant role of mindset in her recovery. She shares her transformative experience of being bedridden for 40 days, where she learned to harness the power of her mind to create wellness and wholeness.

Join us for an enlightening conversation that explores how to overcome addiction, trauma, and chronic illness by tapping into the power of the mind. Don't miss this episode filled with valuable insights and tools to help you live beyond your limits.