
91K
Downloads
1221
Episodes
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Wednesday Aug 28, 2024
Healing from Grief: A Journey of Renewal - with Victoria Volk
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
In this heartfelt episode, Avik Chakraborty dives into a deep and transformative conversation with Victoria Volk, an advanced certified grief recovery specialist, energy healer, and author. Victoria shares her personal journey of navigating grief from a young age and how it shaped her life and career. She discusses the profound impact of energy healing in overcoming the emotional turmoil of loss and introduces listeners to practical tools for moving from surviving to thriving.
About the Guest: Victoria Volk is a beacon of hope in the realm of grief recovery. She is a self-published author, advanced certified grief recovery specialist, and the creator and host of the podcast "Grieving Voices." With certifications in Reiki, Biofield Tuning, and UMAP coaching, Victoria combines traditional grief recovery methods with energy healing, offering a unique path to resilience.
Key Takeaways:
- Grief is cumulative and can manifest in various physical and emotional ways if not addressed.
- Energy healing can play a crucial role in processing and releasing deep-seated grief.
- Practical strategies for supporting yourself or others through the grieving process.
No comments yet. Be the first to say something!