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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
Join Lauren McGarigal as she shares insights on holistic healing, mindfulness, and the path to spiritual well-being.
About the Guest: Lauren McGarigal is a wellness advocate, mindfulness practitioner, and spiritual coach helping others achieve balance and harmony in life.
Reach:
If your looking to learn more about Lauren and her journey or about Saasil retreat find more info at www.saasilretreat.com or on instagram @saasilretreat and @intentionallylo
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,
- DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
- Subscribe To Newsletter: https://healthymindbyavik.substack.com/
- Join Community: https://nas.io/healthymind
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