What if stress isn’t caused by doing too much—but by living without clarity? In this reflective episode of Healthy Mind, Healthy Life, host Avik Chakraborty explores how inner confusion quietly erodes peace, focus, and well-being.
Joined by David Prosper, also known as The Clarity Guy, this conversation is for anyone feeling mentally cluttered, burned out, or disconnected from purpose. Together, they unpack how clarity around identity, priorities, and daily choices supports emotional regulation, healthier habits, and long-term mental wellness.
About the Guest:
David Prosper is known as The Clarity Guy. He is the founder of Clarity Brand AI, creator of the Clarity Operating System, and author of Finding Clarity: Your Guide to Peace, Purpose, and Prosperity.
Key Takeaways:
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Stress often comes from misalignment, not workload
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Clarity begins by pausing and reflecting, not pushing harder
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Decluttering physical space creates emotional capacity
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The “default loop” keeps people reactive and unfulfilled
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Supportive relationships help restore clarity faster
How to Connect With the Guest:
Instagram: theclarityguy_/
Website: David Prosper's Website
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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
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