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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Friday Nov 15, 2024
Intentional Giving: Unlocking Fulfillment with Larry O'Nan
Friday Nov 15, 2024
Friday Nov 15, 2024
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty delves into the profound impact of intentional giving with Larry O'Nan, a seasoned expert in stewardship and the creator of intentional living practices. They explore how intentional acts of giving can be transformative, not only for recipients but for the giver’s own journey to a fulfilled and purposeful life. Larry shares his insights on moving beyond traditional notions of giving, offering a holistic approach that includes time, compassion, and purpose as essential forms of generosity.
About the Guest:
Larry O'Nan is a thought leader in the field of stewardship and the author of Intentional Living and Giving. His work focuses on helping individuals and organizations find deeper meaning and success through purposeful acts of generosity. With decades of experience, Larry emphasizes how intentionality in giving can shape a more fulfilling, spiritually rich life, redefining what it means to succeed.
Reach - https://larryonan.com/
Key Takeaways:
- Redefining Giving: True giving goes beyond money—it includes empathy, time, attention, and other valuable resources.
- Intentionality as Fulfillment: Living with purpose and intentionality not only benefits others but also brings clarity and joy to one’s life.
- Beyond Survival Mode: Embracing an intentional mindset can counteract feelings of confusion and disorientation prevalent in modern society.
- Spiritual Dimensions of Generosity: True giving is intertwined with spirituality, aligning with one’s greater purpose.
One Key Learning:
Intentional giving is a path to personal transformation. By aligning our actions with a giving mindset, we can create a ripple effect that enhances our relationships, reinforces our purpose, and deepens our sense of fulfillment.
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