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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

2 days ago
2 days ago
This episode of Healthy Mind, Healthy Life cuts through the noise and delivers a grounded reality check. What if your biggest performance metric isn't your strategy deck or your calendar. It's your nervous system. Today, Loren Cellentani flips the success script and challenges the hustle mindset with a body-first lens that leaders rarely talk about but desperately need.
We unpack the truth behind performing success instead of embodying it, why burnout keeps recycling through the body, how emotions convert into business magnetism, and why many spiritual and high-achieving women get stuck in initiation, imposter and visibility wounds.
This episode positions embodiment as a true differentiator. It is an honest breakdown of leadership presence, emotional range, somatic regulation and what actually creates results in the real world.
About the Guest :
Loren Cellentani is a somatic success strategist, podcast host of The Sovereign Self Show, and a guide for spiritual, high-achieving women who want to lead with presence instead of performance. She helps entrepreneurs break free from the initiation wound, imposter wound and visibility wound so they can embody confidence, regulate their energy and step into authentic leadership.
Key Takeaways :
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Most people perform success instead of embodying it. The real signal is in the body, not the to-do list.
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Entrepreneurs often operate from lack, which drives burnout and recycled self-doubt. Presence disrupts that loop.
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Emotional regulation before action creates magnetic leadership. Your state drives the outcome.
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The initiation wound shows up when women question their right to lead. It is a catalyst, not a setback.
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The imposter wound is a somatic cue. It asks you to meet the deeper story underneath the thought.
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Visibility wounds surface when nervous systems shut down under attention. Practicing presence rebuilds safety.
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Somatic alignment delivers stronger business results than traditional over-strategizing.
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Real manifestation happens when leaders slow down, trust and hold energy rather than hustle through fear.
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Embodiment creates resonance that clients feel, respond to and invest in.
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Entrepreneurship is a personal development initiation. Every emotional trigger is data.
Connect with the Guest
Instagram: https://instagram.com/lorencellentani
YouTube: https://youtube.com/@lorencellentani
Podcast. The Sovereign Self Show
Share your story with her online and stay connected to her latest work.
Want to be a guest on Healthy Mind, Healthy Life
DM on PM. Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™ is a global platform redefining mental health as a necessity. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor and wellness advocate.
Featuring deep conversations on mental health, emotional well-being, trauma recovery, spirituality and conscious living.
With 4,400+ episodes and 168.4K+ global listeners, we amplify real stories and build spaces where every voice matters.
Subscribe and be part of the movement.
Contact
Brand. Healthy Mind By Avik™
Email. join@healthymindbyavik.com | podcast@healthymindbyavik.com
Website. www.healthymindbyavik.com
Based in. India and USA
Open to collaborations, guest appearances, coaching and strategic partnerships. Let’s create real impact together.
Check Podcast Shows and Be a Guest
Listen to our 17 Podcast Shows. https://www.podbean.com/podcast-network/healthymindbyavik
Be a guest. https://www.healthymindbyavik.com/beaguest
Video testimonials. https://www.healthymindbyavik.com/testimonials
Join our community. https://nas.io/healthymind
Newsletter. https://healthymindbyavik.substack.com/
Our Services
Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/
Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/
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Follow Us
Medium. https://medium.com/@contentbyavik
YouTube. https://www.youtube.com/@healthymindbyavik
Instagram. https://www.instagram.com/healthyminds.pod/
Facebook. https://www.facebook.com/podcast.healthymind
LinkedIn Page. https://www.linkedin.com/company/healthymindbyavik
LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/
Twitter. https://twitter.com/podhealthclub
Pinterest. https://www.pinterest.com/Avikpodhealth/
Share Your Review
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Video Testimonial. https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way.
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