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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Sunday Jun 15, 2025
Manifesting Business Success Through Spiritual Alignment with Nadja Sayej
Sunday Jun 15, 2025
Sunday Jun 15, 2025
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Nadja Sayej, journalist, author, and creative entrepreneur, to explore how business can be a true spiritual practice. From hitting rock bottom and living on welfare to interviewing Hollywood celebrities and writing for the New York Times, Nadja shares her raw journey of blending spirituality with business. She discusses how manifestation is not just about visualization but daily disciplined action, mindset shifts, and overcoming fear with courage. Nadja breaks down the reality of staying self-motivated as a freelancer and building a business that is both soulful and financially sustainable.
About the Guest:
Nadja Sayej is an international journalist, author of 8 books, and founder of her own creative agency. She has interviewed icons like Susan Sarandon, David Lynch, and Salma Hayek, written for top publications including the New York Times and Forbes, and blends her passion for storytelling with spiritual and practical business wisdom.
Key Takeaways:
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Manifestation requires hard work, consistency, and aligning mindset with disciplined action.
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Staying spiritually grounded helps navigate the uncertainties of entrepreneurship.
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Business success demands courage that’s bigger than fear.
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Gratitude and small daily practices fuel self-motivation.
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Creativity has immense value, even in highly competitive industries.
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The entrepreneurial journey requires creating your own unique roadmap.
Connect with Nadja Sayej:
Instagram: @nadjasayej
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