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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Saturday Apr 19, 2025
Mentorship Saved My Life: The Transformative Power of Guiding Others with Tee Green
Saturday Apr 19, 2025
Saturday Apr 19, 2025
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Tee Green — entrepreneur, philanthropist, retired U.S. Special Operations Major, and the mind behind Transmutive Mentorship. Tee shares how mentorship not only saved his life but shaped his mission to empower others. Raised in the inner city, Tee’s life took a pivotal turn thanks to the dedication of mentors who saw potential in him. Now, he pays it forward by helping individuals and organizations harness the true impact of mentoring. This conversation reveals why mentorship is not optional but essential, how sharing your failures can build stronger connections, and why mentors often gain more than they give.
About the Guest:
Tee Green is a decorated Bronze Star recipient, international speaker, coach, and author of the upcoming book Transmutive Mentorship. With decades of experience mentoring in high-stakes environments, Tee now works with organizations to create robust mentorship cultures. His approach highlights that mentorship isn’t just about helping others — it transforms the mentor, too.
Key Takeaways:
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Mentorship can redirect lives and elevate goals beyond perceived limitations.
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Sharing failures creates deeper trust and resilience in mentees.
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Mentorship isn't a luxury — it’s a societal necessity.
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Everyone, regardless of experience, has something to offer as a mentor.
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Building strong mentorship cultures improves leadership and reduces attrition.
Connect with Tee Green:
Website: www.thementorshipcoach.com
Subscribe for tips, training, and updates on his upcoming book Transmutive Mentorship (launching Spring 2025).
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