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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Saturday Sep 21, 2024
Mindful Marketing: How to Lead with Heart and Grow Your Business with Carol Kabaale
Saturday Sep 21, 2024
Saturday Sep 21, 2024
In this episode of Healthy Mind, Healthy Life, host Sana is joined by Carol Kabaale, a Facebook ads and strategy consultant, to explore the intersection of mindfulness and marketing. Carol shares her journey from a traditional corporate career to becoming an entrepreneur focused on helping online coaches attract high-quality leads through heart-centered, value-driven ad campaigns. She explains how mindfulness can transform marketing strategies, shifting from simply seeking profit to genuinely serving clients. Listeners will gain insights into creating impactful campaigns, setting boundaries, and balancing work with personal well-being.
About the Guest:
Carol Kabaale is an experienced Facebook ads and strategy consultant who helps online business coaches grow their presence and revenue through mindful, service-oriented marketing. With over a decade of experience in the field, Carol transitioned from a hectic corporate life to build a career where she could make a meaningful impact while maintaining a healthy work-life balance. Her approach focuses on heart-centered campaigns that prioritize value and connection with potential clients.
Key Takeaways:
- Mindful Marketing: Marketing from a place of value and heart-centeredness leads to more meaningful client interactions and successful campaigns. It's about touching lives, not just making sales.
- Authenticity in Campaigns: Carol shares how a holistic health coach’s campaign succeeded by leading with a service mindset rather than focusing purely on sales, showing the power of authenticity.
- Entrepreneurial Journey: Carol’s shift from corporate to entrepreneurship was driven by the need for a healthier work-life balance, showing the importance of following intuition and prioritizing personal well-being.
- Importance of Boundaries: Setting clear boundaries is essential for maintaining balance as an entrepreneur. It allows for personal growth while providing clients with the best version of yourself.
- Impact of Facebook Ads: Carol explains the power of Facebook ads in measurable, tangible results, and how digital marketing provides more control and insights compared to traditional methods.
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