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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Saturday Mar 29, 2025
Near-Death, Spirit Worlds & Writing to Heal with Sarah Bullen
Saturday Mar 29, 2025
Saturday Mar 29, 2025
In this soul-stirring episode of Healthy Mind, Healthy Life, host Sana sits down with Sarah Bullen—international writing mentor, literary agent, and bestselling author—for an extraordinary conversation about life, death, and everything in between. Sarah opens up about her near-death experience, which included a month-long coma, a spiritual journey beyond this universe, and a powerful message from a mystical guide: “Have more fun.” This message would come to redefine her life, her purpose, and her role as a writing mentor. From trauma and transformation to the sacred process of storytelling, Sarah reminds us why our stories matter—perhaps more than we realize.
About the Guest:
Sarah Bullen is an internationally renowned writing coach, founder of The Writing Room and Kent Literary, and a trusted guide to thousands of authors around the world. A former magazine editor, Sarah's work spans memoir, mysticism, and mentoring. Her books Love and Above and The Other Side chronicle her profound near-death experience and spiritual awakening.
Key Takeaways:
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Sarah's coma led to a profound out-of-body experience that reshaped her worldview.
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Her message from beyond: “Have more fun”—a powerful reminder to embrace joy, even amid grief.
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Near-death experiences are deeply personal, often misunderstood, and not always blissful.
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Writing can be a sacred act of healing and remembering, beyond the pursuit of publication.
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Sarah’s approach to mentoring authors shifted from outcome-focused to soul-focused.
Connect with Sarah Bullen:
Website: https://sarahbullen.com
Books available on Amazon under Sarah Bullen
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