Healthy Mind, Healthy Life

In this episode, host Avik Chakraborty engages with Jessica Morris, a resilient author and spiritual director, to explore her transformative journey from addiction to healing. Jessica candidly shares her struggles with food and alcohol addictions, the impact of childhood trauma, and the profound process of embracing spirituality to reclaim her life. Their conversation highlights the importance of recognizing destructive patterns, surrendering to a higher power, and building a supportive community. This heartfelt discussion offers hope and practical insights for anyone seeking recovery and personal transformation.

About the Guest:
Jessica Morris is the author of High Powered, One Woman's Journey of Personal Eschatology. With a deep understanding of addiction and recovery, she guides others through spiritual direction and trauma therapy. Her story of rising above a turbulent past inspires listeners to embrace change and cultivate self-compassion through gratitude and faith.

Key Takeaways:
• Healing begins with self-awareness and acceptance.
• Spiritual practices and gratitude are powerful tools in recovery.
• Supportive relationships and professional guidance foster lasting transformation.

Connect With the Guest: Visit her website at jessicaelmorris.com for spiritual direction, book information, and contact details. - https://jessicalmorris.com/ 

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

• Subscribe To Newsletter: https://healthymindbyavik.substack.com/

• Join Community: https://nas.io/healthymind
  Stay Tuned And Follow Us!

• YouTube - https://www.youtube.com/@healthymind-healthylife

• Instagram - https://www.instagram.com/podhealth.club/

• Threads - https://www.threads.net/@podhealth.club

• Facebook - https://www.facebook.com/podcast.healthymind

• LinkedIn - https://www.linkedin.com/in/newandnew/
  #podmatch #healthymind #healthymindbyavik #wellness