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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

10 hours ago
10 hours ago
What happens when your voice—your identity, expression, and connection—suddenly changes? This episode explores how life can be rebuilt after an unexpected loss that reshapes who you are.
Hosted by Sayan on Healthy Mind, Healthy Life, this conversation is for anyone navigating sudden change, grief, or identity shifts. Guest Eileen Meehan shares how radical acceptance, inner resources, and community helped her move forward after a voice disorder altered her personal and professional life.
About the Guest:
Eileen Meehan is a longtime special education teacher and lifelong choir singer who was diagnosed with spasmodic dysphonia. She is a volunteer with Dysphonia International and an advocate for awareness and support.
Key Takeaways:
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Identity can exist beyond physical abilities or roles
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Radical acceptance begins with redefining “normal”
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Mental health support can anchor major life transitions
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Community matters most where performance is not required
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Service to others can restore purpose after loss
How to Connect With the Guest:
Website: https://dysphonia.org/ (request contact with Eileen through the site)
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: podcast@podhub.club
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA
🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
#podmatch #healthymindbyavik #podhub.club #mentalhealthpodcast #voicehealing #identityshift #radicalacceptance #resiliencejourney #healingthroughcommunity #griefandgrowth #neurodiversity #lifetransitions #innerstrength #mindbodyhealing

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