
98.3K
Downloads
1413
Episodes
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Sunday Sep 21, 2025
Sunday Sep 21, 2025
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Rachel D. Vancelette—art advisor, strategist, and author of Own Your Worth—on how creatives can reclaim their value, heal from burnout, and navigate the art world with integrity. Rachel shares her personal journey through extreme burnout, autoimmune illness, and spiritual disconnection, all while leading major art institutions. She unpacks how saying “no,” finding sanctuary in art, and writing her book became transformational tools. This episode is a powerful reminder that creativity isn’t a commodity—it’s a lifeline. If you’ve ever felt the pressure to produce or perform, this is a conversation worth tuning in for.
About the Guest:
Rachel D. Vancelette is a global art advisor, creative strategist, and author of Own Your Worth: The Artist’s Guide to Selling with Purpose and Power. She’s led some of New York’s top galleries and curated cross-industry projects at the intersection of art, tech, and fashion. Her mission is to help artists find their voice, price their work with confidence, and break free from the myths of the “starving artist.”
Key Takeaways:
-
Burnout often hides beneath outward success; healing begins with honest self-inquiry.
-
Reclaiming worth as a creative involves unlearning the pressure to say “yes” to everything.
-
Writing, reflection, and boundary-setting can become spiritual practices.
-
Social media metrics can distort artistic value—your voice is more than a like count.
-
Artists must embrace entrepreneurship and price their work as a sustainable business model.
Connect with Rachel Vancelette:
Website: www.vancelette.com
Instagram: @vancelette
Email/DM via website or Instagram for collaborations or to learn more about her upcoming projects.
Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch: DM Me Here
Tune into all our 15 podcasts: Podcast Network
Subscribe to our newsletter: Subscribe Here
Join our community: Join Now
Stay Tuned and Follow Us:
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – Reema Chatterjee | Avik Chakraborty
#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #CreativeHealing #BurnoutRecovery #OwnYourWorth #ArtAndWellness #PodcastLife #StorytellingAsMedicine #VoicesOfUnity #MindfulnessMatters #PersonalDevelopment #BoundariesMatter

No comments yet. Be the first to say something!