Healthy Mind, Healthy Life

In this heartfelt episode of Healthy Mind, Healthy Life, host Avik Chakraborty interviews Lane Igoudin, PhD, a renowned author and advocate in foster adoption and mindful parenting. Lane recounts his transformative journey navigating the unpredictable foster–adoptive process while emphasizing that true family is built on love, commitment, and shared growth. He discusses the challenges of the adoption system, the importance of nurturing the partnership between parents, and how children can teach us about compassion and self-reflection. Drawing from personal experience and his book A Family, Maybe, Lane offers actionable insights on embracing uncertainty, building community, and honoring each child’s unique identity. His wisdom encourages parents to pause, truly observe their children, and invest in what makes them naturally thrive, thereby creating a resilient, loving home.

About the Guest:
Lane Igoudin, PhD, is an acclaimed author and speaker specializing in foster adoptive parenting and mindfulness. With a deep commitment to LGBTQ advocacy and community health, he shares his personal experiences to help families overcome systemic challenges and foster genuine connection.

Key Takeaways:

• Prioritize your partnership as the foundation of family.

• Embrace the unpredictable nature of adoption with knowledge and community support.

• Let children’s innate curiosity teach you compassion and self-awareness.

Connect with Lane: Visit his website at laneigoudin.com and follow him on Instagram and Facebook. - https://laneigoudin.com/ 

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