Healthy Mind, Healthy Life

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Lucas Navillos, co-founder of Atome Bakery — North America’s first French-inspired artisan online bakery. From personal cravings to a nationwide mission, Lucas shares how he and his partner Alice transformed a simple love for quality bread into a bold business venture. Discover the power of slow fermentation, why frozen ready-to-bake dough is redefining convenience, and how entrepreneurial couples can thrive in both love and business. If you've ever missed the taste of real bread, this episode is your wake-up call.

About the Guest:
Lucas Navillos is the co-founder of Atome Bakery, delivering organic, slow-fermented French bread across Western North America. With a background rooted in French culture and a passion for baking, Lucas and his life partner Alice are on a mission to bring back real bread — convenient, delicious, and gut-friendly — for everyone, everywhere. Together, they are building not just a bakery, but a movement that challenges industrial food norms.

Key Takeaways:

• The inspiration behind Atome Bakery came from personal craving and the lack of quality bread in North America.

• Lucas and Alice discovered a game-changing solution with frozen, ready-to-bake dough.

• Their model balances French tradition with convenience — giving customers an authentic baking experience at home.

• As life and business partners, clear communication and defined boundaries help them thrive.

• Atome is expanding its delivery footprint across North America, with eyes on global markets like India.

Connect with Lucas:

• Instagram:@AtomeBakery

• Facebook:Atome Bakery on Facebook

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