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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Saturday Apr 19, 2025
Rewire Your Mindset: From Obesity to Abundance with Richard "Trillion" Mantey
Saturday Apr 19, 2025
Saturday Apr 19, 2025
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with transformational author Richard "Trillion" Mantey, whose powerful journey from battling obesity and depression to achieving financial freedom is nothing short of remarkable. Richard shares how reprogramming the subconscious mind is the golden key to unlocking sustainable weight loss, wealth creation, and longevity.
We explore the surprising role of imagination, early childhood conditioning, and limiting beliefs—and how they sabotage our goals. Richard breaks down core ideas from his bestselling books like Money Mindset and You Will Keep Struggling to Lose Weight Until You Try This, offering actionable tools to break through plateaus in both health and wealth.
About the Guest:
Richard "Trillion" Mantey is a 4x author whose work focuses on subconscious programming, mindset transformation, and personal empowerment. Once 224 lbs and stuck in a cycle of weight gain and financial struggle, he turned his life around using the very tools he now shares with the world.
Key Takeaways:
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Weight loss isn’t just about diet—it’s about reprogramming your internal image.
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Your financial struggles may stem from subconscious beliefs formed before age 6.
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Imagination and repetition are powerful tools for shifting identity and habits.
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Affirmations and visualization can rewire your brain for lasting success.
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You must first become aware of your inner blocks before you can transform them.
Connect with Richard "Trillion" Mantey: https://richardtmantey.com/
Search “Richard "Trillion" Mantey” on social media and Amazon to find his books and latest insights.
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