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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Friday May 02, 2025
Friday May 02, 2025
In this transformational episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Dr. Albert Bramante—Ph.D. in Psychology, certified Hypnotist and NLP Practitioner, and a seasoned talent agent. Together, they explore how to rewire the mindset, embrace the power of positive psychology, and bounce back from setbacks. Dr. Bramante opens up about his rare journey combining psychology and the entertainment world and shares practical tools to overcome self-sabotage, imposter syndrome, and fear of success. If you’ve ever held yourself back, this episode is your cue to step into a new script.
About the Guest:
Dr. Albert Bramante is a talent agent with over 20 years in the entertainment industry. With a Ph.D. in Psychology and certifications in hypnosis and NLP, he helps creatives and professionals break free from mental roadblocks. His work focuses on helping people rise above fear, self-doubt, and limiting beliefs to reach their full potential.
Key Takeaways:
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Self-sabotage is often rooted in disguised fear—fear of success, failure, or change.
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Even high achievers fall into negative patterns without realizing it.
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Awareness is the first step—track behavioral patterns and question your logic.
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Rejection isn’t personal; it’s redirection.
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Build a "happy file" to reinforce your wins and rewire self-belief.
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Success is safe when you stay connected to your “why.”
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Positivity should be grounded in humility and a willingness to keep learning.
Connect with Dr. Albert Bramante:
Explore his coaching, books, and tools at http://www.albertbramante.com/
Linkedin - https://www.linkedin.com/in/albertbramante/
Instagram - http://www.instagram.com/dralbramante
Facebook: http://www.facebook.com/albertbramante
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LinkedIn: Avik Chakraborty | Reema Chatterjee
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