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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Monday Apr 14, 2025
Rewriting Reality: How Michael Lowman Transformed Loss into Limitless Growth
Monday Apr 14, 2025
Monday Apr 14, 2025
In this inspiring episode of Healthy Mind, Healthy Life, host Avik speaks with Coach Michael Lowman—an acclaimed speaker and mindset mentor trained by legends like Bob Proctor and Les Brown. Michael shares his gripping journey of losing his eyesight at the peak of his career and how he turned that life-altering challenge into a powerful transformation. This episode dives deep into personal growth, breaking limiting beliefs, upgrading your self-image, and the spiritual and mental tools needed to rebuild your life from the inside out.
About the Guest: Michael Lowman is a mindset transformation coach, speaker, and resilience expert who helps people turn breakdowns into breakthroughs. Despite losing his eyesight, Michael used spiritual alignment, visualization, and self-image mastery to rebuild his life. His story is a beacon of hope for anyone facing adversity.
Key Takeaways:
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True health begins with a healthy mindset and self-awareness.
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Limiting beliefs often operate subconsciously—awareness is the first step to breaking free.
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Your self-image determines your results; upgrade it to upgrade your life.
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Visualization and affirmations can help overcome addiction, trauma, and doubt.
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Success is not about achieving goals but becoming the person who naturally attracts them.
Connect with Michael Lowman:
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LinkedIn:Coach Michael Lowman
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TikTok: @coachmichaellowman
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Instagram: @officialmichaellowman
Mention Healthy Mind, Healthy Life to receive Michael’s $500 training on the 6 higher mental faculties—free for listeners!
Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch
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